We have created a 7-Day Mindfulness Challenge Companion E-Book to help you practice daily rituals to re-balance and stay healthy mentally, spiritually, and emotionally during challenging times. You'll find 7 exercises, including, affirmations, journaling prompts, a meditation, and more, to accompany your 52 Hike Challenge journey.
The e-book is $4.99, and every dollar helps us to keep the challenge going. We thank you for your consideration and support.